1. The Lake Front Trail is closed because it's a bit dangerous to run with 25 foot waves crashing over the wall.
2. I can barley fight the wind walking to work, so running may prove to be difficult.
I guess that means I'll stick to the treadmill and cross training until these winds subside. Speaking of winds, my thoughts and prayers go out to all of you on the east coast!
I know most of you who are runners were thinking this upon hearing about the storm. |
I'm sure throughout the life of this blog, I will share several overnight oat recipes with you because they are so versatile. This is a very basic recipe, but feel free to spice it up with mix ins like berries, nut butters, etc. You really can't go wrong.
Cinnamon Vanilla Overnight Oats
Serves 1
Ingredients
1/2 C Old-Fashioned Oats
1 tsp Cinnamon
1 T Flax Seed
1 tsp Honey
1 T Vanilla Protein Powder
1 C Vanilla Soy Milk (or milk of choice - if you use regular milk add 1/2 tsp of vanilla) [If you want your oats more thick, reduce the amount of milk]
Instructions
1. Mix all of the ingredients together in a Tupperware container or jar.
2. Seal and refrigerate overnight.
3. In the morning you can add other toppings like: berries, banana, nut butters, etc.
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